5 life lessons I am learning through running
Couch to 5kms. This has truly been my story for the past 3 months. From someone who used to stealthily carry a notebook in the uniform pocket to read for class tests or just play the sport of ‘tennicoit’ (Assumed and seen as the easiest of all games) during the ‘physical education’ hours in school, I can actually run now. And I can see it changing the person that I have been. I started running 3 months ago. I recognised a personal milestone in my running today. It could be a miniscule one for proper marathon runners. But for me, it is huge. Till now, whenever I ran about 5 kms, I used to take a break with a brisk walk after every kilometre. But today, I managed to run my first 3 km without a break. I took a brief 30 second walk after that and continued to run the next 3 km without a break. I have covered only about 35 kms through the total number of runs I have done in these 3 months. Yet it is so amazing how much running can teach you in such a short period of time. For me
